Stage Fright: Building the Tools to Move Through Performance Anxiety

Stage Fright: Building the Tools to Move Through Performance Anxiety

$30.00 / 10 days

Total Duration: 3:08:22

Videos: 3

Soprano Maria Elena Altany has a wide breadth of professional performance experience, from session recordings to backup singing — to avant-garde opera performance with The Industry and the LA Philharmonic.


In this 3-part webinar Ms. Altany will break down the different ways performance anxiety manifests itself and can impact the personal and professional lives of musicians — and how to strategically combat it, both mentally and physically. Through a nuanced combination of performance experience and sports psychology, Ms. Altany will provide participants with a tool box to continue making music through and beyond what can often be a paralyzing experience for artists.


Musicians and performance artists of all levels are welcome and encouraged — as well as anyone struggling with public speaking or performance-related anxiety issues.

Includes
1:02:28
Stage Fright: Building the Tools to Move Through Performance Anxiety - Part 1

Soprano Maria Elena Altany has a wide breadth of professional performance experience, from session recordings to backup singing — to avant-garde opera performance with The Industry and the LA Philharmonic.


In this 3-part webinar Ms. Altany will break down the different ways performance anxiety manifests itself and can impact the personal and professional lives of musicians — and how to strategically combat it, both mentally and physically. Through a nuanced combination of performance experience and sports psychology, Ms. Altany will provide participants with a tool box to continue making music through and beyond what can often be a paralyzing experience for artists.


Musicians and performance artists of all levels are welcome and encouraged — as well as anyone struggling with public speaking or performance-related anxiety issues.

1:00:53
Stage Fright: Building the Tools to Move Through Performance Anxiety - Part 2

Soprano Maria Elena Altany has a wide breadth of professional performance experience, from session recordings to backup singing — to avant-garde opera performance with The Industry and the LA Philharmonic.


In this 3-part webinar Ms. Altany will break down the different ways performance anxiety manifests itself and can impact the personal and professional lives of musicians — and how to strategically combat it, both mentally and physically. Through a nuanced combination of performance experience and sports psychology, Ms. Altany will provide participants with a tool box to continue making music through and beyond what can often be a paralyzing experience for artists.


Musicians and performance artists of all levels are welcome and encouraged — as well as anyone struggling with public speaking or performance-related anxiety issues.

1:05:01
Stage Fright: Building the Tools to Move Through Performance Anxiety - Part 3

Soprano Maria Elena Altany has a wide breadth of professional performance experience, from session recordings to backup singing — to avant-garde opera performance with The Industry and the LA Philharmonic.


In this 3-part webinar Ms. Altany will break down the different ways performance anxiety manifests itself and can impact the personal and professional lives of musicians — and how to strategically combat it, both mentally and physically. Through a nuanced combination of performance experience and sports psychology, Ms. Altany will provide participants with a tool box to continue making music through and beyond what can often be a paralyzing experience for artists.


Musicians and performance artists of all levels are welcome and encouraged — as well as anyone struggling with public speaking or performance-related anxiety issues.